// Speed & Sprint Mechanics // Youth Athletic Development // Strength & Plyometric Training // Ninja Warrior // Personal Training // Adult Fitness // Birthday Parties
// Speed & Sprint Mechanics // Youth Athletic Development // Strength & Plyometric Training // Ninja Warrior // Personal Training // Adult Fitness // Birthday Parties
// Speed & Sprint Mechanics // Youth Athletic Development // Strength & Plyometric Training // Ninja Warrior // Personal Training // Adult Fitness // Birthday Parties
Train for Performance
Upgrade Your Performance with expert coaching in speed,
strength, and athletic development.
Upgrade Bootcamp
Welcome to the Upgrade Bootcamp, your ticket to a healthier, stronger you in the heart of Montgomery! Join the most exhilarating bootcamp group in town, where indoor and outdoor workouts come together to create a dynamic and engaging fitness experience.
Teen Athlete Development
Embark on a journey of athletic excellence with Upgrade Fitness’s Elite Teen Athlete Development Program. Designed by a certified strength and conditioning coach, this program is engineered to cultivate the fastest and strongest teens in their age group.
Upgrade Ninja Warrior
Upgrade Ninja Warrior is the perfect fit for kids who find traditional sports practices boring or who haven’t yet found their passion. Led by expert coaches, this high-energy class challenges physical limits and builds confidence as kids tackle thrilling obstacles like quad steps and warped walls.
Personal Training
Our expert trainers specialize in a variety of training programs designed to meet your specific needs. Whether you’re an athlete aiming for peak performance, on a weight loss journey, aspiring to conquer the Ninja Warrior course, or focused on injury prevention, we have the expertise to guide you.
Gellyball
Gellyball is an action-packed, family-friendly game similar to paintball but with less mess and impact, making it perfect for all ages. Players use low-impact blasters to shoot soft gel-filled orbs that burst on contact, adding excitement and friendly competition to any event.
NINJA
Ninja Warrior and obstacle training experience
